Classes for everyone

Our classes really cater for everyone. Whether you’re a beginner or a fitness
fanatic, let our amazing instructors and community drive you to your goal.
Enjoy group fitness workouts like never before.

  • BODY Pump

    The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.

  • Tone Zone

    Abdominals, hips, glutes and arms will experience a workout that can be done by everyone!

  • YOGA

    Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.


    Combining the practice of Yoga and Pilates, to create an all over body workout, focusing on breath and strength.


    Pilates will strengthen your core muscles and improve your flexibility. Helping to keep your back strong, improve posture & your range of movement.

  • SPIN

    Slam your cardio-vascular workout into a higher gear with this powerful indoor cycling class.

  • STEP

    High energy, lots of fun and a great calorie burner. Step aerobics is a form of aerobic exercise using an elevated platform.


    Dance inspired workout. Move to great music, with great people, and burn a ton of calories without even realising it.

  • GRIT

    ThisĀ 30-minute high-intensity interval training (HIIT) workout is designed to improve strength and build lean muscle.

  • HIIT

    These functional fitness classes use High Intensity Interval Training (HITT) techniques to maximise fat-burning.


    POUND is the alternative group fitness format inspired by drumming! Combining cardio and strength using real drum sticks.