Classes for everyone

Our classes really cater for everyone. Whether you’re a beginner or a fitness
fanatic, let our amazing instructors and community drive you to your goal.
Enjoy group fitness workouts like never before.

  • BODY Pump

    The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.

  • Tone Zone

    Abdominals, hips, glutes and arms will experience a workout that can be done by everyone!

  • YOGA

    Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

  • UNITE YOGA/PILATES

    Combining the practice of Yoga and Pilates, to create an all over body workout, focusing on breath and strength.

  • PILATES

    Pilates will strengthen your core muscles and improve your flexibility. Helping to keep your back strong, improve posture & your range of movement.

  • SPIN

    Slam your cardio-vascular workout into a higher gear with this powerful indoor cycling class.

  • STEP

    High energy, lots of fun and a great calorie burner. Step aerobics is a form of aerobic exercise using an elevated platform.

  • ZUMBA

    Dance inspired workout. Move to great music, with great people, and burn a ton of calories without even realising it.

  • GRIT

    ThisĀ 30-minute high-intensity interval training (HIIT) workout is designed to improve strength and build lean muscle.

  • HIIT

    These functional fitness classes use High Intensity Interval Training (HITT) techniques to maximise fat-burning.

  • POUND

    POUND is the alternative group fitness format inspired by drumming! Combining cardio and strength using real drum sticks.