Helen is a health consultant and exercise therapist. Over 15 years Helen has bridged the gap between health and fitness working within specialist populations and reaching into communities who historically can be overlooked when it comes to movement and exercise.
Helen has many firsts to her accolade but most noticeably is the determination to blur the lines between health and fitness. “Everyone deserves to move” is her mantra. Her ability to see the best out of situations and improve someone’s quality of life has caused an evolution of FitPros to step into the field of health and make a difference.
Helen is described by us all as ‘sparkly’!